We all know about the beneficial properties of garlic and pure honey for our health, and pepper has been proven in a number of research that it contributes positively to the organism.
The end of the summer and the beginning of autumn and winter mean the first cases of flu and colds. That's why it is important to protect your immune system as well as possible at this time.
A proven medicinal is based on the unique properties of garlic, honey and pepper. See what to do:
You will need about 10 cloves of garlic, about 480 grams of honey and some seeds of black pepper (not grated).
Peel the garlic and cut each clove in two. Put them in a large jar and add the honey and pepper. Stir well and leave for five days. Every morning, when you wake up, you eat a tablespoon with a piece of garlic and a peppercorn.
How this benefits your health
This recipe helps to improve your body's ability to absorb various types of nutrients, including B-vitamins and beta-carotene. Because it helps to boost the rate of metabolism, it is also beneficial for those who are overweight. When you start taking the recipe, your body will start burning more calories and you will lose weight faster. It also prevents the storage of water in the body, thus helping to further weight loss.
Phytochemical: The recipe is full of antioxidant phytochemicals. These help fight harmful free radicals, which are vital to cancer prevention.
Black pepper: It is extremely beneficial for your digestive system. It fights the bad bacteria in your stomach, but also prevents natural gas and swelling.
Treatment for diseases
Use the recipe with garlic, pepper and honey to treat or prevent the following:
High blood pressure
Research has shown that garlic is particularly effective in lowering blood pressure. If you suffer from hypertension, this recipe will help you control your blood pressure.
Prevention of colon and stomach cancer.
Studies also show that regular consumption of garlic can help minimize the likelihood of developing colon or stomach cancer. After much research in men, Chinese researchers found that those who consumed 1 clove daily reduced the risk of prostate cancer by 50%.
In atherosclerosis, the walls of the arteries become thicker due to cholesterol accumulation and calcium deposition. This disease can increase the chances of stroke and heart attack.
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